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Helping you

Transform Your Health. 

Hi, I'm Emily.
Registered Nurse and Wellness Coach. 

My holistic coaching offers a safe space for you to work towards your wellness goals. Regardless of where you are on your journey or what your goals are, we will work together to create a plan to reach your optimal health.

 

After working in a traditional healthcare environment for more than twenty years, I am so excited to be able to work to promote wellness and prevention, rather than a reactive approach to health. I have seen first hand the impact our fast-paced culture and stress have on our risk for chronic illness and I am here to help you navigate those challenges.

 

We will approach your wellness through a holistic lens: mind, body, spirit, and environment. Through small incremental goals, you will create sustainable habits and lifestyle change, guiding you to transform your life.

LET’S GET YOU THRIVING.

You are at the heart of all of the work. Together, we will create a plan that puts YOU and your goals into action.

 

My approach to wellness combines my knowledge, training and experience as a registered nurse with specialized training as a holistic nurse coach. This approach offers you a combination that has been extremely successful for my clients. 

 

Hear about their experiences here:

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